Experience the f45 difference

Global gym.
Local Community.

Welcome to F45 Chelmsford, where community meets cutting-edge functional training. Experience 45-minute, high-intensity team workouts that deliver real results. Whether you’re a fitness beginner or a seasoned athlete, our expert coaches will push you to achieve goals you never thought possible.

hiit training for brentwood residents

Why F45 Chelmsford

Born in Australia, F45 Training merges three leading-edge fitness training styles into one 45-minute functional training class. With each session, you’ll experience the elite, proven benefits of combining high-intensity interval training (HIIT), circuit training, and functional training in order to provide you with the results you’re looking for – all in just under an hour.

 
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F45 Chelmsford Testimonials

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Why F45 Chelmsford

Born in Chelmsford one 45-minute functional training class. With each session, you’ll experience the elite, proven benefits of combining high-intensity interval training (HIIT), circuit training, and functional training in order to provide you with the results you’re looking for – all in just under an hour.

 
HIIT Workouts